My Top 5 Meditation Books

From the staunchly secular to the fully woo-woo, these are my recommendations if you want to learn how to meditate.

Wherever you go, there you are.

The 4 Foundations of Mindfulness by Bhante Gunaratana

The Four Foundations of Mindfulness

Anger by Thich Nhat Hahn

Anger

The Radiance Sutras by Lorin Roche, PhD

The Radiance Sutras

Anatomy of the Spirit by Caroline Myss, PhD

The Anatomy of the Spirit

Psychologist and Human mood ring.

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store