Morning Pages

How a Simple Journaling Practice Got Me Dancing Again

Photo by Brent Gorwin on Unsplash

The process: Morning Pages

Write by hand and write anything at all

The Realization: what shook loose for me

My life changed: I got back into dancing and choreographed my first piece.

What my creativity looks like today

A daily practice of connecting with yourself is invaluable.

The gift of a daily practice

Psychologist and Human mood ring.

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