A Communication Tool For Boundaries and Codependency

How Non-Violent Communication helped me have good boundaries

Amanda O’Bryan
8 min readDec 15, 2020

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Photo by Kate Kalvach on Unsplash

Growing up as the youngest in my family meant learning to go with the flow. I rarely could voice my opinion, and when I did, it wasn’t taken seriously. I wore hand-me-downs and looked up to my brothers. They told me what music I should listen to. I played the games they…

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