My companion and fellow gray-haired creature

What I’m doing on Medium

Forever fascinated by people and the things they do, I’ve been studying Psychology in one way or another for over twenty years. I want my writing to be a form of psychoeducation. …

A guide for robots

A young girl wearing a pink backpack holds hands with a small humanoid robot wearing a pink lei
Photo by Andy Kelly on Unsplash

One of the hardest parts of getting healthy is believing in yourself.

A group of people running on sand towards a sunset, leaping into the air
Photo by Guille Álvarez on Unsplash

What is self-efficacy?

There is a concept…

Photo by Filipp Romanovski on Unsplash

Tips and tricks from therapy, group, and life experience

A group of people in the woods sitting around a campfire
Photo by Tegan Mierle on Unsplash

Without this practice, I don’t think I ever would have found peace

a loom with yellow threads and a woman’s hands
Photo by Aditya Wardhana on Unsplash


The wave is coming — how will you handle it?

Photo by Hoang M Nguyen on Unsplash

Is this just a new trend or an important evolution in sobriety?

Photo by Sanzo Sparkling Water on Unsplash

And applying what I learned from the first one

Photo by Priscilla Du Preez on Unsplash

Photo by Jamie Street on Unsplash

Amanda O’Bryan

Psychologist and Human mood ring.

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store